Introducing Interactive Journaling® to Participants
Interactive Journals provide an evidence-based method you can use to engage, inform and inspire...
Search through past blogs to find the right one for you.
Interactive Journals provide an evidence-based method you can use to engage, inform and inspire...
Jon Kabat-Zinn defines mindfulness as “the awareness that arises from paying attention in a...
The evidence-based practice of Interactive Journaling® has been researched both as a self-directed...
The opioid epidemic in the United States has had ripple effects across socioeconomic, racial, age...
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