Facilitating mindfulness with guided meditations
At a basic level, mindfulness can be defined as paying attention to one’s thoughts, feelings and...
Search through past blogs to find the right one for you.
At a basic level, mindfulness can be defined as paying attention to one’s thoughts, feelings and...
ReThink Now is a diversion program for justice-involved individuals. Using a cognitive-behavioral...
Incarceration can be a daunting experience. This is especially true for young men facing their...
Dr. Emily Salisbury is an Associate Professor and the Director of the Utah Criminal Justice Center...
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